Training Packages

Package includes 1 - 50-minute training session, perfect for anyone looking for a quick movement assessment and improvement.

The 6-session training package is ideal for beginners starting their fitness journey or individuals looking to train once a week. This package provides a great foundation, offering personalized guidance and support to help you build strength, improve movement patterns, and establish a consistent routine.

The 12-session package is ideal for clients who plan to train 2-3 times per week and are seeking a consistent, structured fitness routine.